![]() ![]() Discard the bay leaves and thyme before serving.Ģ. Stir the sauce occasionally and check to see if it needs more water. Bring to a low simmer, and cook, uncovered, for 3 hours. Add enough water to the pan until it covers the meat mixture by an inch. Add the red wine to the pan and cook 5 more minutes.ģ. Stir in the tomato paste and cook for 2-3 minutes. Add the beef to the pot and season with salt and pepper. ![]() Cook for 12-15 minutes until beginning to brown, stirring frequently.Ģ. Add the vegetables and season with salt and pepper. Heat the olive oil in a heavy-bottomed saucepan or Dutch oven over medium heat. Place the onion, carrot, celery, and garlic in a food processor and pulse to finely chop. Since it does take so long, this recipe makes a large batch, good for leftovers or freezing.ġ. The ground beef pasta sauce is simmered for hours and therefore requires a long time commitment, but the effort definitely shines through in the final result. There are many interpretations for Bolognese sauce and this is just one Paleo-friendly version. As long as you have ground beef handy you’re halfway there to being ready to take on any of these recipes. Grass is the natural feed for cattle, so it only makes sense that that’s what we should be feeding them. This means they won’t have been pumped full of antibiotics and hormones, and will have been fed grass instead of corn. Always opt for grass-fed organic beef to insure the best quality. Ground beef is one food that you’ll want to make sure you have on hand. ![]()
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